In the interest of full disclosure, I don't really make New Year's Resolutions. Well that's not entirely true, I do usually have one: to be kinder to myself. This year, it's a variation on that theme: to try to be a better friend to myself. And the reason is this: once I am kinder, more compassionate with myself, everything else falls into place and I serve from a place of overflow. And that's when everything comes together.
Hope you enjoy the video, which is all about why I'm freaking out and how growth is uncomfortable, but so necessary. Hope that it's helpful to you, and that you enjoy it.
And if you find that your resolutions are going by the wayside after about month 3, try mine on for size. It's easy to remember, and fun to practice.
Happy New Year!